So in the last post I talked about how I don’t do much active stuff during my day…and then I stumbled upon this thing…. OH GAWD, THE INFOGRAPHIC TITLE SAYS “SITTING IS KILLING YOU!” Great. Perfect.
So I thought to myself, hey man I’m not gonna die from this! I do little active things all the time!!! Like taking the stairs, parking far away, AND uh…um…
Okay so I had to take a second to think of other things I do in my day that are active, besides purposeful exercise, and all I came up with was the standing/walking around that I do when I’m making food to stuff my face with. FUCK! I guess sitting down is my life now. The sedentary lifestyle is comprised of my hobbies…there was no escaping it I suppose.
DAMN IT ! IS THIS REALLY HOW I LIVE MY LIFE? Yes. Yes it is.